Live The Joy: Journey of You

1. Grab your hairbrush microphone and belt out your favorite song.
2. Smile and wave at yourself in the mirror.
3. Do a happy dance in  your kitchen or office.
4. Go outside.  Walk.  Hopscotch. Hula hoop.
5. Stop complaining.  Right now.
6. Phone a friend.
7. Buy flowers – for you and for someone else.
8. Paint your toenails pink.  Guys, you too
9. Do a secret kindness for someone.
10. Just breathe!

Want to read more? Check out Kelly Epperson!