Journal of Nursing Jocularity

Journal of Nursing Jocularity

Posts Tagged 'gratitude'

The In ‘N Outpatient by Kris Harty

“How do you do it?”

How does anyone keep going through insurmountable difficulties? We’re talking the really big stuff. The stuff that can’t be fixed with chocolate (gasp) or a pitcher of margaritas or a box of tissues and a friend’s slobbered-on shoulder. We’re talking the ‘I don’t think I could ever get through it and I have no clue how they do’ type of situation.

Many of you have been in that trench. For my friends in healthcare, you’re in the front row seat and sidecar of other people’s unimaginable lives much more often than the rest of us.

It’s not easy being the observer, either.

News reports from the last two weeks play around and around in my head, like a hamster on a wheel. I don’t know that my thinking is getting me anywhere, but that lil’ hamster is smoking up the place.

Congresswoman Gabrielle Giffords’ husband Mark Kelly is a marvel. How does he keep rollin’?

He notices and applauds those who have a hand in his wife’s recovery. He repeatedly mentions Gabby’s professional caregivers, specifically her nurses. “I also want to thank her…ICU nurses that have attended to her around the clock.”

Seriously, would we blame him if he was a might too distracted to notice or show gratitude? Uh, hello.

One of those nurses, Tracy Colbert, noticed, in addition to her patient’s vital signs, her patient’s humanness. “She is a very gentle person. Her personality is coming out with her touches…the way she looks at us. I’m very lucky to know her.”

And Gabby herself. How does she silently inspire?

Mark Kelly, Tracy Colbert, and Gabby know the secret to moving through the impossible. Mark summed it up in talking about the people who have made a difference.

“The love and support that we have received is a bit overwhelming… But we are very appreciative. And I want to apologize for all of those folks that have done so much for us that we haven’t recognized yet. I know one of the first things Gabby is going to want to do as soon as she is able to is start writing “thank you” notes, and I have already reminded her of that.”

There’s a sweet absurd comicalness in thinking of the seriously injured person – and her loved one – feeling the need to write thank you notes, and apologizing for their delay. And yet, it shows the depths of gratitude toward others that transcends the trauma. Gratitude for those who help us get through the mess weighs more than the help itself.

If we can find a tiny dose of funny, a micro-spec of humor that makes the corners of our mouths turn up unexpectedly, that’s when we’re often at our most resilient. We need that laugh, however small, in the midst of really big seriousness. We’re grateful for the break in the somber scene, and grateful to those who provide it, however they do it.

Be someone’s needed mouth-corner-turner-upper today, for Gabby, won’t you?

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Who helped you through 2010? In 2011, who will you help Stick To It – No Matter What? Kris Harty’s upcoming book celebrates nurses as the StickPeople they are. Her patient’s perspective is educational, inspirational, and full of reminders for nurses, new and lifelong. Kris helps student nurses continue to persevere through their studies, educates newer nurses on easy ways they can positively impact patient care, and reminds veteran nurses of what they already know but may have forgotten during overwhelming workdays. Kris is the Thought Leader on People Helping People Persevere. She leads the conversation through writing, speaking, coaching, and small group discussions. A 40-year veteran of the medical industry – on the receiving end, Kris Harty is the Stickabilities Specialist at Strong Spirit Unlimited. If you’re looking for an effortless and meaningful way to lead your staff toward continued quality caregiving, contact Kris. Call 877.711.STIC(K), email StrongSpirit@StrongSpiritUnlimited.com, or visit  www.StrongSpiritUnlimited.com.

Posted in: The In 'N Out Patient

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Get a Life by Loretta LaRoche

We are about to enter 2010 and, as usual, a plethora of articles have been published about New Year resolutions.

The resolutions often have to do with health, relationships, finances or success and derive from good intentions, but they often end up discarded.

I propose we all embark on a resolution necessary to maintain a civil society and one that has many mental and physical health benefits. It’s called gratitude.

During the last several years, myriad studies have showed that we are happier, more creative, more productive and easier to be around when we are grateful.

It may sound like a simple task. After all, most of us, unless we were brought up in the wilderness by wolves, know that saying thank you is part of being a respectful human being.

However, the gratitude that I propose takes a little more effort. To reap the rewards, people need to be more mindful of their surroundings and their meaning.

One of the best ways to embark on this activity is to begin a gratitude journal. It need not be written in every day. Believe it or not, people who wrote in their journals once a week were happier but those who wrote three times a week were not. Gratefulness should not feel like a forced march.

Jotting down a list, however, is not how it works. Focus and imagination are necessary to get the best outcome. As you write down an incident or interaction with someone, imagine how it felt. This experience increases the health benefits. It is fairly common to reflect on irritations, inconveniences and tragedies.

What we continually practice becomes a pathway that our brain learns to traverse. If given the opportunity, why not expend our energy on what feeds our hearts and souls rather than our demons?

A family gratitude journal might be a nice way to create a shared history of joy and blessings. Write a letter of gratitude to someone you feel thankful to and then read it to him or her face to face.

Meanwhile, I wish to share how incredibly grateful I am to all my faithful readers. You have enabled me to fulfill a childhood dream.

Thank you, and Happy New Year!

Loretta LaRoche writes the Get A Life Column for the Patriot Ledger.

Posted in: Get A Life

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