Journal of Nursing Jocularity

Journal of Nursing Jocularity

Posts Tagged 'get a life'

Get a Life by Loretta LaRoche

Often we’re rushing around so much that we become incredibly intolerant of others. Time has become a measurement of how much needs to get done, and life is a daily race. Sadly, many of us live under the illusion that when we reach the finishing line we will feel relief.

This becomes a daily ritual which in and of itself causes a great deal of stress and leaves us frustrated and unable to connect in a civilized manner. The irony of this mindset is that the very opposite is true.

If we slow down and take the time to be polite and considerate, we actually have more respect for ourselves. When we act more humane, our minds and bodies are freer to be more present and focused, therefore, we are more productive.

As a child, my grandmother spent hours teaching me manners. My mother worked, and so it became grandma’s responsibility to create her ideal, a dignified, gracious human being. Anything else would not be tolerated and if she witnessed anything less, she would repeat over and over that I was acting like an animal.

“Don’t chew with your mouth open,”

“Put your fork down when you’re not eating,”

“Think before you speak,”

“Don’t mumble.”

These instructions, plus many more, had a dual purpose: They helped me function better in society, and they were a source of pride for her.

To my grandmother, there was no greater sin than being ill-mannered. It brought disgrace upon her good name. For that she reserved the ultimate punishment-silence. Silence from an elderly Sicilian grandmother can be compared to life imprisonment. An entire act accompanied the silence-great big sighs, heavy walking while she prayed for your soul, and hand gestures similar to what the Roman emperors gave to those that were about to die.

Finally my grandfather would intercede by yelling “Basta” (enough). He was the only one who could end the punishment, aside from God.

Human survival is dependent on healthy relating. The process of people interacting requires understanding, kindness, consideration, compassion and acknowledgment—-which is what manners are all about.

The poet William Blake sums it up beautifully: “Everything that lives, Lives not alone, Nor for itself.”

Loretta LaRoche writes the Get A Life column for the Patriot Ledger.

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Get A Life by Loretta LaRoche

For most of my life I have been on a quest to find a hair product that would give my hair more volume. The women in my family have fine hair, but a lot of it.

Well, unfortunately, its’ never been fine with me!

Over the years I have bought and applied products that stated that their particular magic formula  would make my hair lustrous, thick and bouncy.  After all I didn’t want to be left out of the legions of women who saunter down city streets swinging their locks and have every man they pass give them the once over.

My fantasies of tresses that could rival those of a Swiss Milk Maid soon passed as menopause  turned my fine hair frizzy and curly. Those of you who have gone through the process know that your body parts and hair can turn on you with a vengeance. One day I had fine straight hair, the next it looked like it had been put through the microwave.

As time has passed it also seems that places I had hair are hairless and other areas that were hairless now have hair. As a child I used to ask my grandmother why some of the older women she knew had chin hairs and slight mustaches. She would reply with “you’ll see”.

Well that’s the last thing I wanted to see.

As I got older I always prided myself with the fact that I was not part of the bearded ladies club. Well so much for that, the other day I was looking in my magnifying mirror with my reading glasses on so that I could pluck my eyebrows. As I plucked I looked at my lip and there they were, small little black hairs, but luckily none on my chin. I don’t think they were that visible because my daughter who has the observational skills of a hawk seeking its prey would have told me. So I began to wildly pluck the little hairs until I looked like a little kid who couldn’t stop licking their lips.

I know I can have them removed permanently with lasers, so I have to now add that to my new crusade to find a product that will remove frizz, add moisture and of course volume.

I can hear my mothers’ voice throughout all of this, “If you think this is bad, you haven’t seen anything yet”. I know she’s right and I’m sure I’ll wake up some morning with hairy knuckles.

If that happens I’m just going to audition for the next Wolfman movie.

Loretta LaRoche writes the Get A Life Column for the Patriot Ledger.

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Get A Life by Loretta LaRoche

I recently read an article in the New York Times on “How to Train the Aging Brain”. I am fascinated with these types of articles because my brain is definitely aging and I want to do everything I can to deter it from becoming older than it needs to be.

Jack Mezirow, a professor emeritus at Columbia Teachers College, has proposed that adults learn best if presented with what he calls a “disorienting dilemma” or something that “helps you critically reflect on the assumptions you’ve acquired.”

Easier said than done. How often do we dig our heels in and defend our positions about what we think about.

I have found over the years when I am teaching a workshop on stress management that most people find it incredibly difficult to change their assumptions. Most of us like the comfort of our perspectives. Staying wrapped in a cocoon of thoughts that feel familiar helps us stay stuck in the status quo.

How many times have you heard someone say, “Don’t rock the boat”, “Don’t make waves”, “Leave it alone”? Certainly all those phrases have merit when the occasion calls for it.

But more often than not we need to stop and listen to how we really feel about a situation rather than accepting it at face value. A friend of mine always takes me to task for reviewing how I handled certain situations. Her modus operandi is more devoted to standing in the wings and waiting for someone else to make the decision for her. She would never question her thinking process because she might have to do things differently.

Once we go down that path a whole tsunami of issues might crop up. Individuals around you might start to think that you have a mind of your own and then they might have to question how they relate to you.

I spent a great deal of my younger years staying on the safe side. If I never questioned my assumptions then I would never have to mature and grow. My career choice threw me into models of thinking that have consistently challenged my thinking patterns.

Stop and listen occasionally to how and what you’re thinking about. Become the witness to your thoughts, you may be surprised and delighted or you may be horrified.

Either way you may just discover that you have much more control over your mind then you ever imagined.

Loretta LaRoche writes the Get A Life Column for the Patriot Ledger.

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Get A Life by Loretta LaRoche

I wonder where all the old fashioned telephone operators are? Have they gone to some distant planet where an evolved species has recognized the unbelievable power of “real” human connection?

I hope so, because it would be so sad if their talents were simply left unnoticed or unused. I loved picking up the phone and hearing a real person who I could interact with.

Oh, there are still some pockets of humans left. My cell phone service has directory assistance with real people who are actually interested in helping. The same company uses a clone for their home service.

I know that all companies have to monitor their bottom line, but should it be at the mercy of their customers’ mental well being? Every time I pick up the phone to try to access someone’s number, I know I will probably end up with my blood pressure and heart rate maxed out. I wouldn’t be surprised if I end up in a straight jacket some day after talking to the “human wannabe”!

Who ever created this aberration seems to have forgotten to test its hearing. The other day it asked for city and state. I responded Colorado and it repeated back, colonoscopy. I initially remained calm but after a few minutes of bantering back and forth, I finally said the magic word “operator” and was connected to a real person. She seemed to understand me immediately and connected me without a problem.

Clones aside, another “made for madness” device is the voice mail that has to tell you about all the services the organization has before you can reach what you need.

Why do I need to know where to get my dry cleaning done, get a pap smear, have my car detailed or be able to accumulate points to go to Guatemala as a result of their new and improved services? I called to get my bank balance. Why do I need to listen to a minute or so of added amenities that have nothing to do with my checking account?

What’s next? I’m sure when all phones have visual components, we’ll all have to watch commercials and previews of coming perks until our eyes cross.

Or maybe, just maybe someone will invent a contraption that allows you to mute all the bull#*#t so you can get want you really wanted , the information you called for…what a thought!

Loretta LaRoche writes the Get A Life Column for the Patriot Ledger.

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Get A Life By Loretta LaRoche

One of my favorite films was “Lovers and Other Strangers”. It so reminded me of my Italian family.

But what I loved the most was the insistence the father had in trying to find out why his eldest son wanted to get divorced. No matter how many times “ Jonny” tried to explain why he wanted out of his relationship, his father would interrupt by saying, “So what’s the story”?

Essentially he did not want to hear what his son was sharing. His need was to have him stay in his unfulfilled marriage, because no one in the Devecchio family ever gets divorced. That was his story and he was sticking to it.

Over the years I have heard so many individuals re-tell their stories about why they are unfulfilled, have jobs they hate, children who don’t listen, spouses who are indifferent or health issues that they haven’t got time to take care of. Over the years they have compiled a body of evidence and experiences that make up their story line. They reinforce it by telling it over and over to all who will listen. Eventually they are convinced that there is no other ending possible except for the one they repeatedly focus on.

It always amazes me how we can convince ourselves that not feeling okay mentally or physically is preferable to getting unstuck!

I can understand it to some degree, because I have fallen victim to my own novellas. There is an element of safety attached to a familiar situation even when it doesn’t serve our best interests.

How easy it is to just keep gaining weight, even though we know we may be compromising our lives.

Standing up for ourselves is much harder than making sure we don’t make waves, and staying in situations that don’t feed our souls in any way because they’re safe may feel easier than taking the a risk.

However, eventually the mind and body reach a level of intolerance and you may find yourself feeling anxious, depressed or coming down with more physical ailments.

Essentially the human spirit thrives on being authentic. As I have gotten older my biggest regret is that I wish I had not spent as much energy and time on stories that should have ended after the first page.

My hope for myself and all of you is that we can use our wisdom to go forward and create some new stories that end up being best sellers.

Loretta LaRoche writes the Get A Life Column for the Patriot Ledger.

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