Happiness expert, world renowned author of several books, including Shift Happens! and the forthcoming Be Happy, Dr. Robert Holden is the founder of The Happiness Project. He is one of the pioneers and innovators in the field of positive psychology, and is dedicated to helping people realize their own authentic success.
Robert recently joined the JNJ team to discuss what happiness truly is, and how we can all enjoy more happiness in our personal lives.
JNJ: Let’s begin right at the beginning. Your work is so well known. I’m very curious about how you got started and what drew you to this work. How did you become an expert on happiness? (more…)